Anne Hathaway only eats vegan cakes

Saturday, July 30, 2011
at 5:41 AM

The 28-year-old actress is a committed vegetarian and although she loves baked treats she won't let any doughy delights pass her lips which have been made from animal products.

She said: "I'm a vegetarian but I have a sweet tooth, so I go to this wonderful bakery in New York called BabyCakes. It makes amazing vegan cakes, which are gluten free and often sugar free, egg free and dairy free. The vegan apple pie is incredible - it's my favourite dish."

Mike Tyson on His Vegan Diet: “I wish I was born this way.”

Tuesday, July 5, 2011
at 5:35 AM

At the time, Mike Tyson had been vegan for 8 months. While he was very enthusiastic about the diet and said he felt great (“I get these explosions of energy. I don’t know how long they last, but they’re like explosions. So powerful.”), I’m sure I wasn’t the only one wondering if he would stick to it.

Mel's Cold Soba Noodle Salad

Thursday, June 16, 2011
at 5:55 PM


Ingredients :

    15 ounces soba noodles
    1 1/2 teaspoons sesame oil
    1/4 cup rice vinegar (not rice wine vinegar)
    1/3 cup soy sauce
    3 tablespoons lime or lemon juice
    2 tablespoons brown sugar
    1-2 teaspoons minced garlic
    1 pinch cayenne pepper
    2 carrots, grated
    3 green onions, chopped
    1/4 cup sesame seeds
    1 red pepper, chopped
    1/2 pound smoked tofu, diced, optional

How to Get Protein on a Vegetarian Diet

Saturday, July 10, 2010
at 6:34 AM

If you're worried about getting enough protein on a vegetarian diet, you may be in for a surprise. Are you sitting down? The truth is, most Americans get way too much protein, and vegetarians can easily get more than enough protein in their diet as well. Many people still believe that protein is only available from meat and animal sources and we will all fall over dead without animal protein! Unless you're pregnant or an Olympic bodybuilder, you will likely get more than enough protein without even trying. Here are the best sources of protein for vegetarians.

Crispy Fried Tofu Recipe

Tuesday, June 29, 2010
at 1:21 AM

Fried tofu is great on it's own or dipped in just about any kind of sauce. You can also use fried tofu in a vegetable stir-fry, fried rice or noodle dish, or just about anything. I like to add fried tofu to vegetarian soups and salads for extra protein and a bit of crunchy texture. This Chinese-inspired fried tofu recipe is both vegetarian and vegan.

Classic Potato Salad with Dijon and Vegetarian Bacon Bits

Friday, June 18, 2010
at 2:03 AM

Classic Potato Salad with Dijon and Vegetarian Bacon Bits. An all-American homemade potato salad, made with a dijon and vegan mayonnaise sauce and vegetarian bacon bits. It's cholesterol-free!


  • 4 large potatoes, chopped
  • water for boiling potatoes
  • 1/4 cup balsamic vinaigrette salad dressing
  • 3/4 cup vegan mayonnaise
  • 1 cup sliced black olives
  • 2 cups celery, diced
  • 1 1/2 red onions, diced
  • 1/4 cup Dijon mustard
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/3 cup vegetarian bacon bits

Vegenaise - The Best Vegan Mayonnaise

There's really no competition as far as taste goes, in my opinion, amongst vegan egg-free mayonnaise brands. Vegenaise is a world above other available brands.
Vegenaise comes in four varieties: original, grapeseed oil, organic and expeller-pressed. They are all very similar in taste, though my personal favorite is the original. Incidentally, using an egg-free mayonnaise is an easy way to reduce your cholesterol, since traditional mayonnaise is made from eggs.

Vegetarian Tofu Chili Recipe

Monday, June 14, 2010
at 1:06 AM

This vegetarian chili recipe packs twice the protein punch with both beans and tofu. Vegetarian chili is always a great idea to bring to a potluck, since it's easy to whip up a large batch. See also: More vegetarian chili recipes.

Black bean vegetarian chili

I have to confess, chili is not my favorite of vegetarian meals, but even I couldn't stop eating this vegetarian and vegan black bean chili, it was just so flavorful! The sweet potatoes and carrots match perfectly with the spiciness of the fresh chili flavor. This is my new favorite vegetarian chili recipe!



Easy Whole Wheat Vegetarian Lasagna.

Saturday, May 22, 2010
at 7:32 PM

Easy Whole Wheat Vegetarian Lasagna. Make your vegetarian lasagna just a bit healthier by using this recipe, which calls for whole wheat lasagna noodles and spinach. Even though it uses whole wheat noodles, this Italian spinach lasagna is incredibly rich and creamy as it uses plenty of mozzarella, Parmesan, and low-fat cottage cheese. Recipe courtesy of the Wheat Foods Council.

Rice Noodle Salad Rolls

Saturday, March 13, 2010
at 11:39 PM

Ingredients :

    lettuce, any kind will do, iceberg is good and crunchy
    one (just one) long green onion
    grated carrots
    thin rice noodles
    rice paper
    salt, to taste

Should Children Eat Vegan?

Friday, January 15, 2010
at 8:03 PM

With so many people around the world adopting a Vegan lifestyle, it is no wonder that a lot of parents are starting to ensure that their children are raised to eat a Vegan diet as well.  If you find yourself trying to determine whether a Vegan lifestyle is suitable for your children you are certainly not alone.  Each year there are thousands of people who switch to Vegan diets and children are included in this frequently.  I you are completely confused it is best to talk to your doctor but in general most children do quite well with a Vegan diet as long as a few precautions are considered.

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